Brain has had a meltdown today on the course and in need of rest, as are my legs from the swim last night. Tonight is a rest day as the Mighty Whites are playing football tonight, COME ON LEEDS (priorities!)
Good eating again today, with a jacket with tuna for tea, so hopefully tummy is going down.
Plan for tomorrow is to hit the cross trainer for an hour and burn those calories.
The all important link!
http://www.facebook.com/l.php?u=http%3A%2F%2Fuk.virginmoneygiving.com%2Fjohnwestgarth&h=29072
If any would like to "pledge now, pay later", please PM me and I will add you to the sponsor form.
Remember that a run is temporary, the Marathon will last a lifetime
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