Rest day

It was a rest day today so there was to be no exercise, but I have managed to drive down to the big city smoke for a bowling tournament tomorrow. Although not the rigorous exercise of running it is enough to keep me fit. Going into the city centre on Saturday so will walk lots of miles, may get a pedometer app for my phone to see the exact mileage. Sunday we are aiming to watch the New Year celebrations for the Chinese community. Then the drive back to god's county and preparation for the four runs I need to complete next week.